Individual Sessions

Areas:

• Developmental and complex Trauma
• Shock trauma (PDST)
• Overwhelming emotions
• Burnout
• Hyperactivity
• Depression
• …

Way of Working:

• Somatic Experiencing
• Integral Somatic Psychology
• Inner constellation – integrating all parts of our personality
• Mindfulness and emotional intelligence
• Conciouss Dance

Location:

Nachtegaalstraat 7, 3582 Beringen (B) or online

Cost :

70 Euro for a 1 hour session

Couple sessions

Facilitating and nurturing a WE-Relationship

Strengthening and revitalizing a WE in your relationship by:

• looking at your story, how you got to know each other and reconnect with that fire
• exploring your couple credo, values and future aspirations
• improving your couple resources on an intellectual, emotional, physical and spiritual level
• facilitating presence, seeing each other and holding space for each other in the here and now
• deepening connection on a heart level, being with each other in vulnerability and pureness
• developing your couple communication from a WE perspective

Building Bridges to manage difficult times

Supporting couples in creating safety, respectful communication and dealing with triggers by:

• developing a common ground and hope for the future
• assessing the current situation on an intellectual, emotional, physical and spiritual level
• applying respectful and emphatic communication skills
• setting and respecting borders, saying no clearly
• balancing the impact of past impacts on the relationship, i.e. traumatic experiences or emotional set backs
• dealing with future worries i.e. jealousy or fear of abandonment
• balancing tolerance, acceptance and agreeing on a mutual way forward

Location: Beringen (B), Schweinfurt (D) or online

Way of Working:

• Somatic Experiencing
• Integral Somatic Psychology
• Godman – Relationship Theory inspired
• Mindfulness and emotional intelligence

Location:

Beringen (B), Schweinfurt (D) or online

Duration:

• 3-5 sessions for facilitating and nurturing a WE-relationship
• 5-10 sessions for building bridges and managing difficult times

Cost :

100 Euro for a 75-min couple session