Coaching

Coaching philosophy
We help our clients to discover their way forward inside themselves, by:
- opening their eyes for new perspectives
- authentic feelings
- and intensive physical experiences
Coaching core areas
We know we can make a difference especially in the areas of:
- Finding purpose in life
- Focusing on what matters most now
- Assertiveness
- Personal energy and renewal
- Balancing work and home
- Lack of empathy
- Calming down big ego`s
Coaching approach
- We work on a somatic, feeling and cognitiv level, offering challenges and exercises that help to embody change
- We work according the GROW method from Sir John Whitmore
G oal
R Reality
O ptions
W Way forward and W illingness
Target, purpose or problem definition, expected outcome
Current reality, history, starting point
Potential alternatives
Selecting the best option and checking the motivation to go for it

Duration
3 – 10 sessions a 1,5 – 4 hours, Follow Up day (6 month later)
Language
Dutch, Spanish, German and English
Coach
Lut Schops, Psychologist and Somatic Experience Practitioner
Peter Gündling, Senior International Trainer
Contact
Mobile +49 172 664 0637
Email peter.guendling@peterguendling.de
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